Nasal Irrigation & Snoring
Reduce snoring
What causes snoring?
Snoring is a vibration of tissues within the throat, which causes a loud noise when you inhale. This can be caused by throat weakness, fat gathering in and around the throat, allergies, obstruction of the nasal passageways and much more. If you also suffer from excessive daytime sleepiness and choking during sleep it may be more severe than just snoring and you could be suffering from the more serious but treatable sleep disorder Obstructive Sleep Apnoea. Understanding the reason for your snoring can help improve the quality of your sleep and your quality of life.
How to open your nasal passages before sleeping
To help reduce snoring, there are a few things you can do to open your nasal passages:
- Sleep on your side
- Elevate your head
- Switch your feather pillows to synthetic fibre.
- Before bed, use menthol rub on your chest and apply directly under your nose
- Run a humidifier while you sleep
- Keep your room clean and free of allergens
- Avoid antihistamines that contain a sedative, as well as alcohol and sleeping pills
- Regular nasal irrigation
Sinus Irrigation to Reduce Snoring
We are the exclusive UK distributor for the SinuPulse Elite Nasal Irrigation System.
If your snoring is a result of sinus problems or allergies, sinus irrigation can quickly and effectively reduce your symptoms. Sinus-irrigation flushes out mucus, bacteria and allergens from your nasal passages and sinuses and reduces inflammation. This clears the pressure built up in your head and reduces, or even eliminates nasal snoring. Within just a few days, you could see a significant reduction in your symptoms and get back to living your regular life.
How can nasal irrigation help snoring?
Around a third of the UK population snore. There are many different remedies and cures for snoring, many of which are ineffective and based on dubious theories. However, nasal irrigation has existed for thousands of years and provides fast and effective snoring relief for many of those affected. Nasal irrigation helps by clearing out mucus from your sinuses and nasal passages and reducing inflammation. This promotes better airflow – reducing the pressure inside the throat and, therefore, your nasal based snoring.
Does nasal irrigation improve sleep?
Many clinical trials support that routine nasal irrigation can help you breathe better through the nose, prevent frequent doctor trips and help you sleep deeper.
Nasal irrigation is not just for snoring
Regular sinus irrigation will keep your nasal passages and sinuses clear, moisturised and healthy. Not only does it flush out bacteria and viruses if you have an infection, but it also removes them before they can enter your system. So not only can it reduce your snoring, but it will significantly improve your general health and well-being.
Dry, inflamed nasal passages are also more susceptible to infection and viruses, so keeping them clear, healthy and moisturised gives you the best possible chance of avoiding sinusitis and many other illnesses, such as the common cold and flu.
Nasal irrigation can help relieve symptoms of:
Introducing the SinuPulse Elite Advanced Nasal Irrigator
The key to the SinuPulse Elite is its pulsating mechanism, which helps stimulate the body’s in-built ciliary flow. The cilia are designed to prevent blockages and free your airways, but the nose can be so congested that it cannot move. Using a unique spray tip, the device effectively clears out the blockages and stimulates the cilia back into action, ensuring comprehensive irrigation and long-lasting relief, as the nasal passages can once again defend themselves.
Once irrigation is complete, you can use the spray tip to gently moisturise your nasal passages and infiltrate areas that are hard to reach, removing any lingering bacteria or mucus that any regular irrigator cannot reach. It ensures that your nasal passages are as clear, sanitised and healthy as can be.
SinuPulse Nasal Irrigation
The SinuPulse Elite takes Jala Neti to the next level – making it far easier, quicker and more effective than traditional Neti pots or nasal sprays. You no longer have to have your head at awkward angles to rely on gravity; the SinuPulse lets you keep your head upright and does the hard work for you.
You use the jet irrigator to flush out the worst and then use the spray tip to reach the areas that would ordinarily be out of reach for regular Neti pots and sprays.
The SinuPulse offers the most comprehensive sinus irrigation possible, giving a noticeable reduction in snoring.
Available with zero-rated VAT
If you buy the SinuPulse Elite for personal use and suffer from chronic sinus problems, you can purchase it VAT-free. You do not need a prescription or diagnosis; you must tick the VAT declaration during checkout.
If you order your SinuPulse Elite before 2pm you will usually receive it on the next working day. This means you can banish your sinus problems as soon as possible and return to feeling your regular self again.
Need some more information?
You can find a wealth of information about sinus irrigation and the SinuPulse Elite on this site. You can also contact us if there is anything else you need to know or are unsure about.
