Which Hormones Affect Sleep? 8 Sleep Hormones
Hormones play a huge role in the quality of your sleep, your mood and how you function during the day. The impact your hormones have on your sleep can depend … Continued
Learn more about the world of Obstructive Sleep Apnoea, asthma and other long-term health conditions. Find expert advice and options for treatment with our range of insightful and educational articles. In particular, our blog is the place where we share our years of experience in helping patients treat and control their Obstructive Sleep Apnoea with CPAP therapy and other treatment methods.
Hormones play a huge role in the quality of your sleep, your mood and how you function during the day. The impact your hormones have on your sleep can depend … Continued
Blood pressure is an important reading to keep track of. When it remains too high or too low it increases the risk of developing many health conditions. High blood pressure, … Continued
Sweating in sleep, also known as night sweats, is excessive sweating during sleep. Many people experience night sweats and wake up uncomfortable with wet bedding or clothing. This can affect … Continued
Falling asleep at the wheel is extremely dangerous; if you feel tired when driving, you should find a safe place to stop and rest. Driving whilst drowsy is one of … Continued
Chronic Respiratory Diseases (CRDs) affect many individuals around the world, impacting some during the day and others specifically during sleep. There are many reasons for breathing difficulties, which can differ … Continued
If you are experiencing shortness of breath during the night, we understand how uncomfortable and disruptive it can be. We have created this article to explain what causes shortness of … Continued
Sleep Apnoea is a serious condition that can have significant health consequences if left untreated. This article explores the critical question, “Can you die from Sleep Apnoea?”. By understanding the … Continued
Swallowing Air with CPAP CPAP therapy is an effective treatment for Sleep Apnoea, offering many benefits to patients. However, like many treatments, it can have side effects, including aerophagia. This … Continued
It is not uncommon for women to start snoring during pregnancy due to the various changes in the female body. Research has found that up to 53% of women snore … Continued
Acid reflux in sleep While acid reflux is not considered a life-threatening condition, it can lead to other health complications. These may include dental problems, sleep conditions and laryngitis. This article … Continued
Your blood oxygen level indicates if your body has enough oxygen, which is vital for your overall health. There is no universally correct numerical blood oxygen level. However, significant drops … Continued
Obstructive Sleep Apnoea (OSA) is a sleep disorder that causes pauses in breathing throughout sleep. The breathing disruptions are caused by periodic narrowing or blockages of the upper airway. The condition … Continued