Intus Healthcare Blog

When we sleep, how we breathe can change. You may or may not notice these changes, but they can affect how you feel when you wake up. Some people breathe … Continued

Sleep Apnoea is a common sleep disorder that causes a person to stop breathing throughout sleep. The condition often presents itself with symptoms such as snoring, constantly feeling tired, poor … Continued

As technology advances, mobile apps are rapidly improving to help manage your health and sleep more efficiently. If you are trying to understand why you wake up tired, or perhaps … Continued

Sleep Apnoea can disrupt breathing during sleep, causing morning fatigue, poor concentration, and other health issues. Alongside medical treatments, incorporating home remedies can help ease symptoms. Here are our top … Continued

The Apple Watch pairs with the Health app to provide an overview of your sleep so you can monitor your sleep patterns, set goals, and track your progress. As technology … Continued

Falling asleep at the wheel is extremely dangerous; if you feel tired when driving, you should find a safe place to stop and rest. Driving whilst drowsy is one of … Continued

It is not uncommon for women to start snoring during pregnancy due to the various changes in the female body.  Research has found that up to 53% of women snore … Continued

Acid reflux in sleep While acid reflux is not considered a life-threatening condition, it can lead to other health complications. These may include dental problems, sleep conditions and laryngitis.  This article … Continued

Your blood oxygen level indicates if your body has enough oxygen, which is vital for your overall health. There is no universally correct numerical blood oxygen level. However, significant drops … Continued

Obstructive Sleep Apnoea (OSA) is a sleep disorder that causes pauses in breathing throughout sleep. The breathing disruptions are caused by periodic narrowing or blockages of the upper airway. The condition … Continued

Chronic Obstructive Pulmonary Disease (COPD) and sleep Apnoea are both serious conditions that can significantly impact breathing and overall health. COPD and Sleep Apnoea Chronic Obstructive Pulmonary Disease (COPD) and … Continued

Obstructive Sleep Apnoea and a deviated septum are two medical conditions that can affect one another. Both conditions affect how a person breathes, causing discomfort and difficulty sleeping. Similarly, the … Continued