Intus Healthcare Blog

Blood pressure is an important reading to keep track of. When it remains too high or too low it increases the risk of developing many health conditions. High blood pressure, … Continued

Sweating in sleep, also known as night sweats, is excessive sweating during sleep. Many people experience night sweats and wake up uncomfortable with wet bedding or clothing. This can affect … Continued

Falling asleep at the wheel is extremely dangerous; if you feel tired when driving, you should find a safe place to stop and rest. Driving whilst drowsy is one of … Continued

If you are experiencing shortness of breath during the night, we understand how uncomfortable and disruptive it can be. We have created this article to explain what causes shortness of … Continued

It is not uncommon for women to start snoring during pregnancy due to the various changes in the female body.  Research has found that up to 53% of women snore … Continued

Acid reflux in sleep While acid reflux is not considered a life-threatening condition, it can lead to other health complications. These may include dental problems, sleep conditions and laryngitis.  This article … Continued

Obstructive Sleep Apnoea (OSA) is a sleep disorder that causes pauses in breathing throughout sleep. The breathing disruptions are caused by periodic narrowing or blockages of the upper airway. The condition … Continued

Are you concerned about oversleeping? If you are regularly sleeping too long, it could indicate an underlying health condition.  How many hours of sleep should we get each night? Most … Continued

Most of us will wake several times during the night and do not realise it as we settle back to sleep so quickly. The time spent awake can be less … Continued

Are you waking up tired with a headache? It is estimated that as many as one in every thirteen people suffer from morning headaches on a regular basis. (1) Due … Continued

Why can’t I focus? Lack of concentration can leave you feeling demotivated, and you can sometimes feel lethargic and struggle to concentrate at work as a result. Sometimes, you may … Continued

Why do I wake up tired? Many of us wake up tired, and there are many reasons for it. It can be difficult to gain enough quality sleep when life … Continued