All you need to know about CPAP humidification

No, you can use your machine without a humidifier and a humidifier is not essential for effective therapy, however, some individuals find that they are uncomfortable using a CPAP machine if the airflow is too cold and humidification holds many benefits to increase comfort.

CPAP humidifiers are excellent options if you have trouble sleeping with your current unit. They are also worthwhile recommendations for anyone who sleeps in a cool and dry environment. If you have been struggling with your current CPAP unit or constantly wake up throughout the night, it is wise to look at the different humidifiers available.

Let’s never forget that the primary intention of CPAP therapy is to provide you with a good night of sleep, so the addition of a cutting-edge humidifier can represent a very effective comfort option.

Check our range of humidifiers to see if there is a option for your CPAP machine.

 

Pros of a CPAP humidifier

The primary purpose of a humidifier is to eliminate some common issues that users experience, particularly those who might not be accustomed to a constant flow of air into their mouth and/or nose. These include:

• Sneezing
• Cold, uncomfortable airflow
• Dry mouth and nose
• Sinus congestion – click to find out more about sinus and nasal care
• Coughing due to a dry throat
• CPAP mask leaks
• Headaches

A CPAP humidifier can also address a condition known as upper airway resistance syndrome (UARS). This situation is essentially a combination of the symptoms outlined above. As your mouth and throat remain moist, the body will no longer need to produce excessive mucus levels. Resulting in fewer instances of coughing and sneezing.

Using your CPAP settings, you can find the best humidity level for your therapy. If you are new to using a humidifier, set your humidity level to three and adjust it up or down to address any discomfort.

Many people also enjoy using a humidifier during the winter as the temperature drops, which can effect their CPAP comfort. It is also encouraged to continue using your treatment with a cold and adding a humidifier can make it more bearable.

 

Cons of using a CPAP humidifier

While humidifiers are extremely useful, it is still important to highlight a handful of potential issues which might decrease effectiveness. However, these can be easily resolved!

The most common issue is known as rainout.

What is Rainout?
This is another term for describing condensation that can accumulate within the tube leading up to the face or mask. This type of condensation is caused by differences in air temperature (think of the water that forms on a cold glass’s surface when placed within a warm environment). Such a situation can lead to a gurgling sound, which may sometimes be slightly uncomfortable while lying in bed.

A CPAP heated tube or a hose fleece will solve Rainout effectively. A heated tube or hose fleece keeps the humidified air warm during CPAP therapy, preventing condensation.

You can also have too much humidification. Depending on the climate you live in, and how much humidity you have in your room, humidity levels from your CPAP machines can vary. Some models adjust humidity levels based on the temperature of the room.

Please note not all humidifier users have Rainout, so you may or may not come across it.