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Learn more about the world of Obstructive Sleep Apnoea, asthma and other long-term health conditions. Find expert advice and options for treatment with our range of insightful and educational articles. In particular, our blog is the place where we share our years of experience in helping patients treat and control their Obstructive Sleep Apnoea with CPAP therapy and other treatment methods.
Resolving CPAP side effects Continuous Positive Airway Pressure (CPAP) is the most effective treatment for Obstructive Sleep Apnoea (OSA). Once OSA has been confirmed, your GP or sleep technician will advise … Continued
The most recommended and effective treatment for Obstructive Sleep Apnoea (OSA) is Continuous Positive Airway Pressure (CPAP) therapy, but new users of CPAP often ask, are CPAP machines noisy? This page will … Continued
Does a CPAP machine stop snoring? Yes, using a CPAP machine can reduce or eliminate snoring. Allowing you and your bed partner to get the sleep you deserve. A CPAP … Continued
Obstructive Sleep Apnoea (OSA) is one of the most common sleep disorders affecting millions of people worldwide. Around 85% of sufferers don’t know they have OSA(1), labelling it as chronic … Continued
Most people first become aware of the term AHI from a sleep test or sleep study. A sleep study can determine if someone has Obstructive Sleep Apnoea (OSA) or not. The AHI … Continued
Sleep Apnoea Trust Patient awareness day The Sleep Apnoea Trust Association (SATA) is the UK’s leading Sleep Apnoea charity. The charity successfully raises awareness of the sleep disorder and provides … Continued
Sleep Apnoea can have a negative effect on mental health, leading to mood swings, depression, and irritability. People with Sleep Apnoea are also more likely to experience stress and anxiety. … Continued
Your sleeping position can affect your sleep quality and reduce the amount you sleep with or without a sleep disorder. The average adult needs at least seven hours of sleep … Continued
If you suffer from colds, nasal congestion or a stuffy nose, you may wonder if you should continue using your CPAP (Continuous Positive Airway Pressure) machine. We understand that sinus … Continued
Looking for an alternative to CPAP? Experiencing quality sleep can be difficult for those who suffer from Obstructive Sleep Apnoea (OSA). Continuous Positive Airway Pressure therapy (CPAP) is the most … Continued
It’s important to understand the pressure settings on your CPAP machine, as you may need to inform your CPAP provider to make necessary adjustments. You could be wondering what pressure your … Continued
Many things in our lives can contribute to daily stress and cause us to struggle with sleep. Stress affects your health, impacting your concentration and performance, making it difficult for … Continued